Our Academy Program offers Kids a way to further develop their Futsal Skills
Greenvale Clinic & Academy:
Available to kids from 4 years of age upwards
Date: Sunday 10.00am – 11.30am
Program content : Basic skills and rules of Futsal Futsal drills Game strategies
Academy: Available to players aged 10 – 14 (must be of Academy standard) Sunday 2.00pm – 4.00pm
Program Content:
Training methods and principals pertinent to the development of the energy systems of the body, relevant muscles used, a variety of specific Futsal skills and decision making options as well as the psyche required for Futsal, will be part of the weekly training sessions.
Aerobic/Speed/Power/Agility/Flexibility/Muscular Strength & Endurance Training - Resistance Training - Circuit Training - Core body strength and conditioning - Shooting, passing, control, dribbling, mobility & deception skills training - Defensive, offensive and set play training - Strategies & tactics/ Proactive & Reactive game planning - Warm up, Recovery and Regenerative Techniques - Periodisation & player preparation for tournaments, tours & leagues